Community Experience · Baidu Tieba (Quit Smoking bar)
The Long March: Quit for Years, Relapsed for One, Starting Over
This member had quit for years, then — by their own admission — gave themselves excuses and relapsed for a full year. The restart was framed as a 'Long March': day one of the journey again, with good wishes for everyone walking the same road.
Experience snapshot
- Quit method
- Not reported
- Years smoking
- Not reported
- Cigarettes per day
- Not reported
- Quit attempt number
- 2 (previous quit lasted years; relapse lasted about 1 year)
- Age group
- Not reported
- Gender
- Not reported
Reported outcome
Not reported beyond day one of the restart.
What can be learned
This member attributed the relapse explicitly to self-given excuses — and named them as the thing to refuse this time.
Evidence status
This is a single community report (community-report). It describes one person's experience. It does not constitute medical advice or scientific evidence.
This page summarizes a community-reported personal experience. It does not constitute medical advice or scientific evidence. Identifying details have been removed.